I provide evidence-based, cognitive behavioral therapy, as well as other trauma-informed, individualized interventions to support you through the present challenges you are facing. I can help you develop mindfulness skills, stress management and other tools to help you more fully enjoy your life!
In my practice, you can expect compassion, honesty, and safety without ever feeling “pathologized” by a diagnostic label.
Services: Individual and Family Therapy (Structural Family Therapy). Couples counseling.